- form fitting vs tight or loose
- clothes that absorb sweat
- avoid cotton- it is not sweat resitant
- clothes depending on weather-layerable
- Supportive- good shoes and bras
Wednesday, April 5, 2017
Dress for success
Perhaps your contemplating on what to wear for your workout? To get yourself more motivated to workout, choose workout attire that makes you feel great yet comfortable. It does not matter the brand of the attire. I actually wear an assortment of different brands like Nike, Under Armour, and Adidas as well as Victoria Secret active attire and Gap active attire. I have the basics: crops, short, pants, t-shirts, tanks, and jackets.
Here are tips on choosing workout gear:
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are you saying that form fitting is better then tight! whats the major difference between the two??
ReplyDeleteYou want clothes that fit perfect rather then too tight or snug. Having clothes that fits allows you to be able to move. It gives your body the ability to breath and not feel constricted.
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