Friday, February 17, 2017

Now walk it out

So, I was going to share an ab workouts today but decided to change it. Hope you do not mind. Instead, I am challenging you to go out for at least a 30 minute walk and enjoy the weather this weekend. It is suppose to be warm weather! Actually I should say it is suppose to be beautiful. It was 59 degrees today. Why would anyone want to stay coped up in the house to workout? I mean seriously, can you say hello outside and good bye inside. 


I actually prefer working out outdoors versus indoors. The reasons I like outside better are: get to enjoy the outdoors, it is less routine like (not running and/or biking in same place nor working out and staring at the same wall), get fresh air, receive my vitamin D, and time goes quicker (it is like not even working out). Needless to say, it is like the best of both worlds to me. 

Like I said, I love the outdoors so today I went outside on a walk. Let me tell you it was so refreshing and nice to see majority of that white stuff gone.  I can only hope that the weather is not teasing and will continue to get warmer from here on.  Whether it is or is not, I am going to take advantage of it and find joy in what is here now as I hope you do too.


Go out, explore, and enjoy the weather! After all, it rare for those of us that are Minnesotans to get weather this beautiful in February. 

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