So, I was going to share an ab workouts today but
decided to change it. Hope you do not mind. Instead, I am challenging you to go
out for at least a 30 minute walk and enjoy the weather this weekend. It is
suppose to be warm weather! Actually I should say it is suppose to be
beautiful. It was 59 degrees today. Why would anyone want to stay coped up in
the house to workout? I mean seriously, can you say hello outside and good bye
inside.
I actually prefer working out outdoors versus
indoors. The reasons I like outside better are: get to enjoy the outdoors, it
is less routine like (not running and/or biking in same place nor working out
and staring at the same wall), get fresh air, receive my vitamin D, and time
goes quicker (it is like not even working out). Needless to say, it is like the
best of both worlds to me.
Like I said, I love the outdoors so today I went
outside on a walk. Let me tell you it was so refreshing and nice to see majority
of that white stuff gone. I can only hope that the weather is not teasing
and will continue to get warmer from here on. Whether it is or is not, I
am going to take advantage of it and find joy in what is here now as I hope you
do too.
Go out, explore, and enjoy the weather! After all, it rare for those of
us that are Minnesotans to get weather this beautiful in February.
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